Mudra merely means “seal” or “symbolic gesture”. The application of mudras is an integral a part of conventional yoga apply. Hasta mudras in yoga are hand positions carried out to channel refined life drive power (Referred to as Prana) inside the physique. It permits us to go inward and thus helps in deepening the meditation…
Flashback 3 months, I was working on a project for hours and I thought I have a right to binge eat when I work on a project as important as this. I noticed I started getting lethargic and came across mindful eating on the internet. I thought of giving it a try and after 2…
Sonofit is a supplement for ear. In this article we will be talking about our Sonofit reviews. Human Ear – one of the most delicate and sensitive organ should be taken care off. Otherwise there could come a time when even a small problem can become something serious and cause a health hazard. People who…